Workout

workoutAs I’m mentally preparing myself to run my first half marathon in two weeks, I’m so glad to bring you some of my favorite workout routines. They may not be precisely prepare yourself for a half marathon material, but they are totally worth your time. Trust me.
1. Tone It Up.
All you need is a yoga mat and, at times, some dumbbells. I use wrist weights because that’s what I have at home, but you can use any of them.
This one is my favorite routine, but I actually mix it with others to workout more areas.

2. The Yoga Solution with Tara Stiles.
I’m no yoga expert and I’ve only been to a couple of classes, but if you don’t have the time to go to a class, here’s the solution. There are plenty of videos that go from relaxation to pain relief or strength. Again, all you need is a yoga mat and you’ll be ready to start!

3. Nike Training Club
In this app you choose goals according to your needs. A list pops up and then all you have to do is pick a routine and get started! You’ll need more training gear than in the others, but I’m guessing you can make some adjustments. There are also some routines that don’t need all that gear.workout2

I hope you like them and feel inspired to start working out if you haven’t, and if you’re already doing so, then try something new. If you have any routines, tips or anything, please share!

Friends to Lovers

Sometimes when you say hello and
Take me in your arms
You hold me strong and I get this rush

Lyrics by AlunaGeorge.

So, before my friends keep misunderstanding these posts (you know, the ones where I type down some lyrics I really like), they are part of a new series I’m starting here, nothing to be taken very seriously! Have an amazing night!

¿Por qué?

porquesiPorque me gustaste desde que te vi y supe que eras para mí. Porque aunque eres un completo extraño, siento que ya te conozco. Porque aunque tenga miedo, me lanzaría a lo desconocido contigo. Porque sigo pensando en ti después de más de un mes. Porque fuiste un gran riesgo que tomé y no me arrepiento.
Porque si, te quiero así.

Because I liked you since I saw you and I knew you were for me. Because even though you’re a complete stranger, I feel like I already know you. Because even though I’m afraid, I’d jump into the unknown with you. Because I’m still thinking about you after over a month. Because you were a huge risk I took and I don’t regret it.
Just because, I like you.